Which body part took center stage in everybody’s life in the last few years? Yup, the lungs. In this blog, I’ll share with how to keep your lungs healthy and my top recommendations for combating the systemic inflammation that has people allergic, breathless and worn out. Read more about: How to protect your health by … Read more
Gamma linolenic acid, or what is more commonly known as GLA, is a fatty acid belonging to the omega-6 family of essential fats.
Let’s break the stress cycle. Hi, I’m Mia a holistic nutritionist with a passion for bringing more peace and power into my client’s lives. Ready to leverage your health to increase energy and manifest the life you love? It’s no simple feat to set your perspective straight when your feeling hopeless, overwhelmed, exhausted. My hope … Read more
Gamma linolenic acid, or what is more commonly known as GLA, is a fatty acid belonging to the omega-6 family of essential fats.
Chondroitin Sulfate or simply Chondroitin is a basic formative component found in human cartilage, particularly in the cartilage that surrounds the bone joints in our bodies.
Holistic health is the interplay of physical, emotional and spiritual habits that present themselves through the human body. Everyone of us eats food with a different set of memories, habits and lifestyle choices.