On-Demand 4×4 Holistic Health Challenge


  • Empower good food habits and practice natural body detoxification for 4 days
  • Practice acknowledging all 3 stress types and use self-care strategies for peace
  • Authentically communicate with friends and family about your health change desire
  • Make healthy movement a priority without self-judgment or expectations
  • Includes your 24/7 video course and log-in to Well Fed Warrior Portal
  • Includes 25% off your first Exploration Session Consultation