The Interconnectedness of Health

Holistic Nutrition Principles That Support Vitality

Holistic health is the interplay of physical, emotional and spiritual habits that present themselves through the human body. Everyone of us eats food with a different set of memories, habits and lifestyle choices.

Understanding this is integral when striving for vitality via the proper nutrient needs for a unique individual. By taking into consideration physical, emotional and spiritual factors we can better serve the physiological needs of person.

It is important to take in and interpret all needs. Connecting the dots of how your reality is created we can manifest your daily lifestyle.

I believe whatever your goal, it’s achievable through our programs and hardwork. They support all aspects of life and prove interconnectedness influences vitality.

3 Principles to Jump Start Vitality

  1. Personalized Diet Reflection
  2. Change Your Water, Change Your Life™
  3. Personalized In-Home Yoga


  1. Neustadt, J. (2016, January 2). The Important Role of Biochemical Individuality [PDF].
  2. Robinson, J. I., Phd,MS, Wolfe, K., MA, & Edwards, L., MBA,RD. (n.d.). Holistic Nutrition: Nourishing the Body, Mind, and Spirit [PDF].