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I'm Mia, let's get healthy holistically.

Embark on a transformative path towards a healthier and more vibrant you. Join my nutrition community today and discover the remarkable benefits of a well-balanced diet. Let me be your partner in achieving your wellness goals and unlocking the full potential of your body and mind. Follow @microbiomemia on instagram and @wellfedwarriors on pinterest.

As holistic health practitioners we consider all components of your life, which includes your Biology, Culture and Perspective. We begin by helping you understand what it means to have a wholesome, nourishing relationship with food. Your desire for change matched with our expert wisdom creates a symbiotic relationship unique to your professional demands promoting a new life aligned for your greatest health, wealth and love.

The Well Fed Warrior Experience

The Well Fed Warrior System helps leaders navigate their performance with self-care reflection techniques increasing compassionate communication, daily energy, and mindfulness to consistently focus on good healthy habits.



• No more personal life distractions or confusion impacting your professional life
• Deeper sense of alignment to everything you want out of your life and health
• Increased peace of mind and contentment while working toward your desires